Ergonomics for Office
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Ergonomics for Office
This course helps office workers and supervisors recognize ergonomic risk factors that can contribute to musculoskeletal injuries and workplace discomfort. Participants will learn practical strategies for workstation setup, posture improvement, safe work habits, and injury prevention to support healthier and more productive work environments

What You'll Learn
Who This Course Is For
Course Format & Delivery
FAQs and Notes
How can I benefit from this course?
This one-day interactive course is aimed at increasing employee awareness of ergonomics in order to optimize health, wellness, and comfort. Participants will be trained on key ergonomic concepts, how to recognize and correct ergonomic risk factors, and shown how to properly configure a workstation.
Is this course for me?
Attendees will learn how to correctly adjust the equipment components of their workstation (such as task chair, sit/stand desk, keyboard, mouse, screens, etc.) to minimize the risk of developing discomfort.
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Sarah K.
Safety Director, BuildCorp Inc.
